Workouts & Motivation

Kim Cassara

Dec 30, 20211 min read

January Fire Up Challenge

Join our January workout challenge! Scroll below to see who has joined in! Click on the image below to download your own tracker. Need...

kimcollins807

Dec 30, 20211 min read

Healthy Habits: In Moderation

Start 2022 making and keeping new, or new again, healthy habits! Health incompasses your physical, nutritional and mental self. Make 2022...

Kim Cassara

Dec 29, 20211 min read

January Apple Ring Challenge

Team Challenge Details: You have been invited to compete in ''January Streaker Team Challenge ''! First, download Challenges:...

Kim Cassara

Dec 15, 20211 min read

2022 365-Day Streak Challenge is Here!

Do you have what it takes to get a blue dot every day in 2022? Click here to register for the challenge today. Remember any workout...

Kim Cassara

Dec 1, 20211 min read

Pelofondo Training is HERE!

December is here which means Pelofondo training stacks!!! Woohoo!!! Each Wednesday, we'll post a voluntary training stack for those...

Kim Cassara

Nov 18, 20211 min read

2022 Apple Ring Challenge

Apple Ring Crushers! This one is for you! We will continue to have our monthly ring challenges for teams and individuals but I thought it...

Kim Cassara

Nov 9, 20212 min read

Pelofondo is Coming

Registration for Pelofondo has also officially begun. Mark your calendars for January 22 & 23. Those are the days of the big event!...

Kim Cassara

Nov 9, 20211 min read

Jan 3, 2022 Power Zone Challenge

It's time to register for the next Power Zone Challenge! See below for all the info: Power Zone Challenge Sign Up Theme: Cosmic Zones...