Tunde Arm Challenge
Here's the pdf
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Workouts & Motivation
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Kim Cassara
Jan 20, 20221 min read
Pelofondo Ride Schedule
Check out our schedule for this weekend
Kim Cassara
Jan 2, 20220 min read
Kim Cassara
Jan 2, 20221 min read
No Sugar Tracker
Taking a break from processed sugar? Ths a great resource to help you keep track of your goal.
Kim Cassara
Jan 2, 20221 min read
2022 Tracker
Check out this awesome tracker to help keep you on target!
Kim Cassara
Jan 2, 20220 min read
Kim Cassara
Dec 1, 20211 min read
Pelofondo Training is HERE!
December is here which means Pelofondo training stacks!!! Woohoo!!! Each Wednesday, we'll post a voluntary training stack for those...
Kim Cassara
Nov 15, 20211 min read
Holiday Ornament Exchange
Please join us in a little holiday fun! A few ppl asked if we were doing anything for the holidays. I thought it might be fun to do an...
Kim Cassara
Oct 7, 20210 min read
Kim Cassara
Sep 30, 20210 min read
Kim Cassara
Sep 28, 20210 min read
Kim Cassara
Sep 28, 20211 min read
Power Zone Abbreviations
This doc is the perfect guide to help you navigate all of the Power Zone terms.
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