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Kim Cassara
Jan 16, 20221 min read
Streaker Stacks for Jan 17 -23, 2021
Check out the recommended stacks below! Things to know this week! The Winter Power Zone Challenge week 3 Pelofondo is this weekend! If...
Kim Cassara
Jan 10, 20221 min read
Streaker Stacks for Jan 10 - 16, 2021
Check out the recommended stacks below! Things to know this week! The Winter Power Zone Challenge week 2 Don't forget to register for...
Kim Cassara
Jan 3, 20221 min read
Streaker Stacks for Jan 3 - 9, 2021
Check out the recommended stacks below! Things to know this week! The Winter Power Zone Challenge starts this week. It's not too late to...
Kim Cassara
Dec 27, 20211 min read
Streaker Stacks for the Week of Dec 27, 2021
Check out the recommended stacks below! Please go at your own pace and fitness level. Also, check out this awesome nutrition plan for the...
Kim Cassara
Dec 13, 20211 min read
Week of Dec 13th Group Rides
Check out these recommended rides for the week. Remember to go at your own pace!
Kim Cassara
Dec 13, 20211 min read
Don't Get Knocked Out!
Join us to check to new 2-week boxing program starting 12/13.
Kim Cassara
Dec 12, 20211 min read
Running Stacks the Week of Dec 13, 2021
Check out the suggested runs for this week. Remember to always listen to your body and go at your pace. All runs should begin with a...
Kim Cassara
Dec 12, 20210 min read
kimcollins807
Dec 12, 20210 min read
Kim Cassara
Nov 18, 20211 min read
2022 Apple Ring Challenge
Apple Ring Crushers! This one is for you! We will continue to have our monthly ring challenges for teams and individuals but I thought it...
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