Check out the recommended stacks below! Please go at your own pace and fitness level. Also, check out this awesome nutrition plan for the week!
Dec 31st is Jan Crew's 365-day streak! Please join the swarm ride to celebrate!
Monday, Dec 27, 2021 |
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Tuesday, Dec 28, 2021 |
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Wednesday, Dec 29, 2021 |
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Thursday, Dec 30, 2021 |
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Friday, Dec 31, 2021 |
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Saturday, Jan 1, 2022 |
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Sunday, Dec 26-, 2021 |
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